Weight Loss

Many of you have probably heard of certain religious practices requiring a person to 'fast' for so many days, meaning the person...

The raw vegan diet is becoming increasingly popular in today's age as a powerful slimming tool and means to get healthy fast. A comb...

According to a US study conducted recently, aerobics is the best solution for losing weight as it burns the excess calories. This is why...

Losing weight is more than just shedding the pounds. You need to keep it off afterwards. This means you need to make changes to your lif...