Aerobics, Wellness and You nomilsom Aerobics 12 August 2013 The term "aerobics" is a commonly misunderstood word. It is usually associated with low to moderate level intensity workouts f... Read more
Aerobics for Effective Weight Loss nomilsom Aerobics 11 August 2013 According to a US study conducted recently, aerobics is the best solution for losing weight as it burns the excess calories. This is why... Read more
